摘要：目的：验证体育游戏对大学生社交焦虑的影响。方法：采用实验法，从招募的杭州师范大学学生中选择28名学生作为被试，分为实验组和对照组，对实验组被试进行体育游戏干预，在干预前后对实验组和对照组所有被试进行社交焦虑测试。结果：对照组和实验组被试干预前社交焦虑总分的独立样本t检验结果表明，在体育游戏干预前实验组和对照组的社交焦虑总分无显著性差异（F=0.101，P=0.103>0.05）；实验组在体育游戏干预前后社交焦虑总分具有非常显著性差异（t=4.266,p=0.001）、害怕得分具有显著性差异（t=2.918,p=0.012），回避得分具有非常显著性差异（t=4.505,p=0.001）。对照组在前后测量中社交焦虑总分（t=1.066，p=0.306）、害怕得分（t=2.032,p=0.063）和回避得分（t<0.001，p=1.000均无显著性差异）。结论：体育游戏可以降低害怕心理，减少回避倾向，从而改善大学生社交焦虑。

ABSTRACT

Objective: to verify the influence of sports games on college students' social anxiety. Methods: using experiment method, were recruited from hangzhou normal university students selected 28 students as subjects, pided into the experimental group and the control group, the experimental group subjects sports game intervention, before and after the intervention of the experimental group and control group all subjects tested social anxiety. Results: the control group and experimental group participants social anxiety scores before intervention and independent samples t test results show that the experimental group and the control group, in the sports games before the social anxiety scores of no significant difference (F = 0.101, P = 0.103> 0.05); Experimental group in the sports games social anxiety scores before and after the intervention has very significant difference (t = 4.266, p = 0.001), fear of scores have significant difference (t = 2.918, p = 0.012), avoid score has a very significant difference (t = 4.505, p = 0.001). In the control group, the total score of social anxiety (t=1.066,p= 0.306), the fear of scoring (t=2.032,p=0.063) and avoidance score (t<0.001,p= 1.000 were not significant differences). Conclusion: sports games can reduce the fear of psychology, reduce avoidance tendency, and improve the social anxiety of college students.

关键词：体育游戏； 社交焦虑； 大学生

Keywords: Sports games;  Social anxiety;  College students

目录

1 前言 5

2 研究对象与方法 6

2.1 研究对象 6

2.2 研究方法 7

2.2.1 实验法---社交焦虑检测 7

2.2.2数理统计法 7

3 结果与分析 7

3.1对照组和实验组干预前数据对比分析 7

3.2实验组干预前后数据对比分析 7

3.3对照组干预前后数据对比分析 8

4 讨论 8

5 结论 9

参考文献 10

致谢 11

附录1调查问卷 12

附录2体育游戏设计 14

1 前言

随着科学技术的发展，网络技术的出现标志着人类进入了全新的网络时代，信息获取途径的改变，使得人类的思维方式与交往方式也因此得到了极大的改变。网络的便利性，克服了人与人交往的时空障碍，因此人类越来越依赖于网络的在线交往。但与此同时，如此便利的方式背后，也存在着一系列的不利因素。